Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day Hardcover – January 2, 2018 by Ken Mogi (The Experiment)

In Japanese, iki means “to live” and gai means “reason” — in other words, the reason to live and how you define it. Ken Mogi begins In Japanese, iki means “to live” and gai means “reason” — in other words, the reason to live and how you define it. Ken Mogi begins AWAKENING YOUR IKIGAI: How the Japanese Wake Up to Joy and Purpose Every Day (The Experiment, $16.95) with a story meant to illustrate the importance of this concept to the Japanese. He describes a famed sushi chef whose Tokyo restaurant is visited by President Barack Obama during a state visit and who is told by the president that his sushi was the best he had ever eaten. No big deal. “Ikigai resides in the realm of small things,” Mogi explains. “The morning air, the cup of coffee, the ray of sunshine, the massaging of octopus meat and the American president’s praise are on equal footing.”

Mogi, a celebrity neuroscientist and broadcaster who has written more than 100 books, describes the five pillars of the ikigai way of life: “starting small,” “releasing yourself,” “harmony and sustainability,” “the joy of small things” and “being in the here and now” (what we might call “mindfulness”). And he demonstrates how some of the rituals most important to Japanese culture, from the tea ceremony to sumo wrestling, are based on these tenets. I admit that certain principles he espouses utterly baffled this Westerner, particularly the notion that in Japan finding purpose and joy in work, even work that requires great individuality and creativity, comes from a sublimation of the ego. He cites the example of the great anime artist Hayao Miyazaki, whose work is so repetitive and painstaking. Wait, if we all know who he is, how is he subsuming his ego? In work, Mochi explains, you have to be like a child, because “a child has no definite idea of the past or the future.” Seriously? Tell that to a 5-year-old screaming, “When will we get there?” in the back seat of a car because “there” involves ice cream.I’m not sure if I could live in Japan for more than a week, what with all the appreciating of teeny porcelain objects and self-abnegation, but “Awakening Your Ikigai” is really quite a delightful look at sometimes mystifying Japanese traditions. (Spoiler alert: There’s a lot more to sumo wrestling than chubby dudes with man buns and diapers.) I can’t resist noting that in 2009, Mogi was charged with violation of Japanese tax laws for failing to report several million dollars in income. See? I guess America does have something to teach the citizens of other nations.: How the Japanese Wake Up to Joy and Purpose Every Day (The Experiment, $16.95) with a story meant to illustrate the importance of this concept to the Japanese. He describes a famed sushi chef whose Tokyo restaurant is visited by President Barack Obama during a state visit and who is told by the president that his sushi was the best he had ever eaten. No big deal. “Ikigai resides in the realm of small things,” Mogi explains. “The morning air, the cup of coffee, the ray of sunshine, the massaging of octopus meat and the American president’s praise are on equal footing.”

Mogi, a celebrity neuroscientist and broadcaster who has written more than 100 books, describes the five pillars of the ikigai way of life: “starting small,” “releasing yourself,” “harmony and sustainability,” “the joy of small things” and “being in the here and now” (what we might call “mindfulness”). And he demonstrates how some of the rituals most important to Japanese culture, from the tea ceremony to sumo wrestling, are based on these tenets. I admit that certain principles he espouses utterly baffled this Westerner, particularly the notion that in Japan finding purpose and joy in work, even work that requires great individuality and creativity, comes from a sublimation of the ego. He cites the example of the great anime artist Hayao Miyazaki, whose work is so repetitive and painstaking. Wait, if we all know who he is, how is he subsuming his ego? In work, Mochi explains, you have to be like a child, because “a child has no definite idea of the past or the future.” Seriously? Tell that to a 5-year-old screaming, “When will we get there?” in the back seat of a car because “there” involves ice cream.


I’m not sure if I could live in Japan for more than a week, what with all the appreciating of teeny porcelain objects and self-abnegation, but “Awakening Your Ikigai” is really quite a delightful look at sometimes mystifying Japanese traditions. (Spoiler alert: There’s a lot more to sumo wrestling than chubby dudes with man buns and diapers.) I can’t resist noting that in 2009, Mogi was charged with violation of Japanese tax laws for failing to report several million dollars in income. See? I guess America does have something to teach the citizens of other nations.