The Complete Paleo Slow Cooker: A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow Paperback – July 19, 2016 by Karen Frazier(Rockridge Press)(IBRCookBooks)

Great cook book. We've got a kid now so the slow cooker is the way to go. Cheap and easy. There are a ton of recipes here and the ones we've tried were great and the ones we haven't we're already salivating over.

What I like a lot about this book is the simplicity. The simplicity in the ingredients/cooking, and the simplicity in the description. I don't know if it's just me, but whenever I find a popular Paleo blog, I've gotta read through five pages of fluff before getting to the actual recipe. The recipes here are short and sweet. In this book, there's a paragraph about the meal, an ingredients list, the order to throw them in the pot, and calories/fat/protein/etc. That's all.

When I'm standing in a hot kitchen, holding a knife with my kid screaming in the next room, the last thing I need is to sift through the author's bloviating while I'm chopping up carrots.

Taste all of the benefits of Paleo in half the time with The Complete Paleo Slow Cookercookbook.

Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Flexible timing, easy clean-up, and bulk-cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients―all while yielding leftovers for days to come!

The Complete Paleo Slow Cooker contains:

• Over 150 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinner
• Quick Prep requiring less than 20 minutes of active prep time
• Easy-to-Find Ingredients using pantry and grocery store staples
• An Overview explaining the benefits of cooking for your Paleo diet with a slow cooker

Recipes in The Complete Paleo Slow Cooker include: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Lamb Osso Bucco, Hungarian Goulash, Blueberry-Coconut Cake, and much more!

Find fast fixes to everyday Paleo meals with The Complete Paleo Slow Cooker cookbook.